Tuesday Morning Snack

Just had my morning snack: single-sized serving of Orville Redenbacher’s smart-pop popcorn and 1/2 oz. almonds. Oh man, was it good. When I’m on my A-game for health, I plan for my eating all day: breakfast, morning snack, lunch, afternoon snack, supper. I write it out in my journal, and even write what I won’t…

And a little child will lead them…

So, Wednesday is weigh-in day for me (Weight Watchers). There is a First Trinity preschool mom there who is shrinking before our eyes (that’s a good thing at Weight Watchers!). Anyway, last night she told me how happy she is that the Christmas Program had to be moved to this Sunday (December 23rd, 5pm) because…

Walkin’: Me and Crowder

I am currently committed to walking 30 minutes a day–no excuses (which means I can occasionally be found walking circles in the gym at First Trinity during a work day or under the lights at the condo complex at around 9:30pm). Yesterday, I walked near my home and was reminded that certain music is a…